Thursday, September 16, 2010

What Is A Calorie?



Reference:
Asp, K. (2009, Dec 3). What is a calorie? Retrieved August 31, 2010, from
http://www.thatsfit.com/2009/12/03/calorie-information


Summary:
This article discusses what is a calorie,what the calorie mean and what is thhe benefit of controlling how many calories go insaid your body and how to live a healthy life in an easy way by just watcing the amount of calories you use.Also,it is shows how many calories that normal body needs.


Reaction:
My major is nutrition,so i love this topic,and iam really interested to read more about calories. In nutrition, calories play a major part in deciding the right nutrition program for any living being especially humans.So,if i could learn more about calories and could spread this knowledge it would help a lot of people to live healthy lives.

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